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The Toxic Truth About Sugar and Its True Impact on the Brain, Our Mitochondria, and Waistline with Dr. Robert Lustig

Dhru Purohit Show

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How Many Drinks a Day Can You Consume Before Your Health Goes Down the Tubes?

How many drinks a day can you consume before your health goes down the tubes? I mean, this is an area that's hotly debated. One drink will get you about 25 grams of alcohol. That's more like wine. Beer is about 105 calories, 3.5% alcohol. This is about 140 calories, more like 8 to 14%. There's no amount of alcohol that are good for you.

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