2min chapter

Under The Skin with Russell Brand cover image

#010 Plant Based Diet & Plant Based Consciousness with Simon Amstell

Under The Skin with Russell Brand

CHAPTER

The Importance of Empathy and Fluidity in Change

"I started as an indoor vegetarian then moved to being a vegetarian, even if in a restaurant where it might be trickier and alcohol was quite easy to give up," he says. "The only reason I ever drank was to find love because it was too awkward to dance without it." He adds: "If the thing with Buddhism is to move beyond the self, move beyond, get to a place of no self"

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