The daily dad podcast provides one lesson every single day to help you with your most important job, being a parent. Ryan holiday: Hia was created by two dads that were tired of children's vitamens that cause more problems than they solve. hia is designed for kids of all ages and sent straight to your door. It's made from a blend of 12 farm fresh fruits and vegetables supercharged with 15 essential vitamens and minerals known to support a healthy immune system,. energy levels, brain function, mood, teeth, bones and more.