The Human Upgrade: Biohacking for Longevity & Performance cover image

How Gravity Shapes Your Body, Brain, and Health : 1338

The Human Upgrade: Biohacking for Longevity & Performance

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How Rebounding and Foot Mechanics Train Gravity Systems

Dr. Spiegel explains upward push forces from running, barefoot mechanics, trampoline effects, and how shoes alter gravity interaction.

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