Nutrition Never Gets Old

i love son so much, though, nutrition never gets old in my book. And what i love about the food tax base is that there's so much innovation happening in food. I'm an omnivor, and i'm more a paleotype eater, so the fact that i have unbelievable access to, like, the highest quality meets digidly. So it's all about fasting, hot and cold thermogenesis, like nosona and cold plunge. It's about grounding your energy on nature, getting sunlight.It's about fitting yourself the right ods and the right amounts. You want to be able to develop strategies for the different micro nutribands that you need to keep running