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Ten Minute Tips #23: How Much FTP Training Is Too Much?

Empirical Cycling Podcast

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Introduction

Cole Moore: Today we have kind of a follow-up episode to the last one on TTE and why you probably can't hold your FTP for an hour. We're gonna cover everything real quick but especially when we have guests we're gonna have a couple good ones coming up so check that out there. Of course if you want to support the show with a couple bucks you can donate at empirical cycling.com.

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