Mark Bell's Power Project cover image

Young Men Are Struggling, the RED Pill is NOT the Answer - Chris Williamson || MBPP EP. 873

Mark Bell's Power Project

00:00

Do You Know if You Need Caffeine?

Coffee was a big eye opener to say like whoa, I think I have a problem here. It doesn't make that much of a difference because great for training, but You don't need it. There is some good evidence that caffeine lower incidence sensitivity better longevity, etc,. People don't need to stop their caffeine consumption if they don't want to. Mm-hmm without caffeine my performance is better than it was with caffeine.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app