
Jonny Pain Talks Ice Ultra, Goals, and Mindset #061
Complete Human Performance Radio
00:00
The Importance of Accountability in Training
"I never really pushed myself particularly hard. I felt like my aerobic base must still be there, but that was just a hope" "It's looking like when those little kids, when they're fully bundled up for the snow," he says of his new training regime. 'Smailing, smiling, but not inside'
Transcript
Play full episode