Complete Human Performance Radio cover image

Jonny Pain Talks Ice Ultra, Goals, and Mindset #061

Complete Human Performance Radio

00:00

The Importance of Accountability in Training

"I never really pushed myself particularly hard. I felt like my aerobic base must still be there, but that was just a hope" "It's looking like when those little kids, when they're fully bundled up for the snow," he says of his new training regime. 'Smailing, smiling, but not inside'

Play episode from 15:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app