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Got (sustainable) milk?
TED Climate
What Kind of Milk Should You Buy?
There are a dizzying number of milk products to choose from. Plant base milks, the most popular being almond, soy and oat. Each has a different journey grocery isle, and they're all made up of different nutrients. So which shall we choose? Well let's take a look at the nutritional value first. An 50 millimeter glass of cow's milk contains eight grams of protein, 12 grams of carbohydrates and two to eight grams of fat,. depending on i in skim reduced fat per wholl If we're looking at what an average adult needs, that's approximately 15 % their daily protein, ten percent their daily carbo and two to 15% their daily fat. For
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