Mark Wolynn: Becoming Aware of Inherited Family Trauma
Sounds True: Insights at the Edge
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Is There a Triggering Sign?
There's definitely some telltale signs. We can be born with an anxiety or a depression and never connect it to the events of the previous generation. Another triggering sign is we move to a new place, then suddenly we become depressed like maybe our ancestors who were persecuted in their homelapse. And if we follow that grief and its language, it can take us back to a much earlier grief,. Or we're fine until we get pregnant, or we have a child. And it's as though this ancestral alarm clock starts ringing.
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