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129: The Extended Mind by Annie Murphy Paul

Bookworm

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Enhancing Cognition Through External Resources

This chapter explores the key themes of 'The Extended Mind' by Annie Murphy Paul, focusing on how our bodies, surroundings, and relationships can improve cognitive functions. It delves into the neuroscience behind external tools and mindfulness practices, highlighting their role in facilitating better thinking. The discussion also examines the interplay between movement and cognition, particularly in relation to learning and attention in individuals with ADHD.

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