Bringing Buddhism to the therapist’s couch
Life Examined
You Can't Control Everything
In the psycho dynamic tradition, they talk about the benefits of creating what they call a araputic split in the ego. So that's what i was talking about before, that we can, we can observe our own process. There's always this element that the buddha was talking about also, about what's hard to face. We do have some control over how we relate to what's happening.
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