1min chapter

Mind Pump: Raw Fitness Truth cover image

1918: The Pros & Cons of Drop Sets, How to Know if You Have Reached Your Muscle Building Potential, Ways to Deal With People Who Shame Healthy Living Choices & More

Mind Pump: Raw Fitness Truth

CHAPTER

You've Got to Accept Your Genetics and Move Forward Anyway

"You've got to accept your genetics and move forward anyway," he says. "That's a fact of life, man. Now what? What are you going to do now?" No one has ever succeeded long term with that victim mentality in health and fitness, Andrew adds.

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