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Justin Lehmiller || The Science of Sexual Fantasies

The Psychology Podcast

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The Importance of Sexual Self-Actualization

People who score high on this measure that's called having a fantasy prone personality fantasize a lot. When people start to express those fantasies, share them with the partner, they report positive outcomes. They report that it actually improved their relationship to be able to talk about these fantasies with their partners. So there's a lot of potential benefits we stand to gain by having more open communication about our fantasies rather than just keeping them to ourselves and having all of this pent up guilt and shame along with them.

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