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Roll On: How Social Media Erodes The Mind, Finding Meaning in Grief & Fitness After Covid (+ Endurance Wins & Rollie Victors!)
The Rich Roll Podcast
Swimming - It's a Different Swim Sport, Right?
If we have to m choose between getting to a 50 meter pool or getting in a longer workout in a 25m pool, i'd rather write because you're going to. So that will take some planning. I think that that those moments, i could pick those moments though, where i do have more free time, like on a week end or whatever. No matter how fit you are shore course, when you get into a long course pool and you throw own pretty hard, like, you're going the be sore the next day. Like, it is different in a meaningful way, and depressing tooas you cite tho youare fit, next thing you know, you're out of breath
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