When you're diagnosed with Hashimoto's a common question is 'can I reverse Hashimoto's?' or 'is there a cure?'.
Dr Gupta in this conversation (& in his book, Reversing Hashimoto's) says YES!
This conversation covers....
- What is 'Reversing Hashimoto's?
- Common Thyroid Triggers
- The Mitochondrial-thyroid connection
- Food - we talk vegan, vegetarian and animal protein diets
- 3 steps to reversing Hashimoto's
- Where to start!
Reversing Hashimoto's - the book
For a deeper dive into understanding Hashimoto's and how to start to reverse it, pick up a copy of Dr Gupta's book. I got mine from Amazon.
It's a very clear and helpful read. Dr Gupta does a great job of keeping it simple enough to not be overwhelmed whilst explaining the complexities of Hashimoto's. It's an excellent resource.
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Meet Dr Gupta
Dr. Anshul Gupta is a best-selling author, speaker, researcher, and world expert in Hashimoto’s disease. He educates people worldwide on reversing Hashimoto’s disease.
He is a Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy, and also Fellowship trained in Integrative Medicine.
He has worked at the prestigious Cleveland Clinic Department of Functional Medicine alongside Dr. Mark Hyman. He has helped thousands of patients to reverse their health issues by using the concepts of functional medicine.
His dedication towards his patients was recognized when he was awarded Readers Choice, Best Doctor in Northern Neck Area.
He is now on a mission to help 1 million people reverse their health conditions. To achieve this mission he has written a best seller book called Reversing Hashimoto’s.
He has also started a virtual functional medicine practice, a blog, and a youtube channel so he can reach people from all over the world.
Through his innovative approach towards Hashimoto’s disease, he has helped several patients to reverse their unresolved symptoms and live their life to the fullest.
He loves to spend time with his wife and two kids. In his free time, he enjoys traveling, hiking in the woods, or meditating in a quiet spot.
Connect with Dr Gupta:
https://www.anshulguptamd.com/
Instagram @anshulguptamd
Youtube Channel
Facebook
Linkedin
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Book
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Let’s Talk Thyroid is a podcast where we explore different aspects of living thyroid-friendly lifestyle positively & practically to help you thriv
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