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5min chapter
Everything You Wanted To Know About Meditation Retreats But Were Afraid To Ask | Spring Washam (And Dan’s Close Friend, Zev Borow)
10% Happier with Dan Harris
Meditation Retreats and Personal Transformation
The chapter delves into the value of meditation retreats in fostering personal growth and transformation. It emphasizes how retreats challenge individuals to disconnect from distractions and deepen their practice, leading to life-changing experiences.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode