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Preparing For 21 Day Fast

Vlad Savchuk Podcast

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The biblical fast is when you abstain from all food completely, but not from drinking water. After 40 days, your body will start going into starvation. The liquid fast or the juicing fast is where people don't eat, but they don't just drink water. It's still considered technically a fast because fasting is abstaining from food and so juices are liquids.

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