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140: Motivation and Identity

Awareness Explorers

CHAPTER

How to Motivate Yourself to Meditate

At first pain is a good motive air, and then when there's not that much pain then you kind of have to find a new motivation. And one of those motivations could be for me it was, I wanted to be better than other people. So the thing is, it's a great motivation to do what I mean you started this out by saying well you know I'm not so miserable anymore so what do you motivated to do so what's the problem? You're right if you tell if you use that example,. There are motivations that are much better than that.

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