The Evolving Landscape for Gyms and Trainers
Movement Podcast
The Day We Stop Moving Is the Day We Start Dying
The day the day we stop moving, a stop with the desire to move, is the day we start dying. Noth of our grandfathers e they didn't exercise, but we didn't have to talk to em about being active. So i find that the minute people are exercising because it's brockley and it's just good for you or that. You got to find a reason to do. Yo. It's not just acaye. You want to lose ten, 15 pounds now, but you don't want to be bedrid when you're 65. And i think that's we got to get that message.
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