2min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#298 The Root Cause Of Disease That Nobody’s Talking About With Dr Zach Bush

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Vivo Barefoot Shoes - The Best Brands in the World

i've been wearing and recommending vivo barefoot shoes for over ten years now, well before they started supporting my podcast. You see, when people transition to wearing minimaist shoes like vivos, they can get all kinds of improvements. I've seen improvements or things like back pain, hip pain, knee pain, foot pain, even things like planto faciitis. There's also physical health benefits. Scientific research has shown that just a few months of wearing vitro barefoot shoes will increase your foot strength by almost 60%. This is going to have a profound implication on our shortsom health and long term health.

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