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1930: Nine Ways to Pick the Best Foods for Fitness & Health
Mind Pump: Raw Fitness Truth
The Ketogenic Diet - Why Would I Do That?
I was just coming out of competing and I was like at peak metabolism. I think it was hitting like 600 grams of carbs a day. The food was so, the higher fats and the higher protein was so satiating that I couldn't even hit my caloric goal. Adam: Can you stick to this diet or is it so inconvenient? It's very similar to the little tagline about inferior programs. Like what kind of tiger do you mean by "incompetence"? We're talking about our personal experiences.
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