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Ep. 158: Catastrophic Injury, feat. Matt Kwan & Seb Lavoie

BJJ Mental Models

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How to Deal With a Catastrophic Injuries

i think it's really important if you are dealing with a catastrophic injury, to seek out people who've been through those injuries. I can't roll with the boys for a couple of months, if you know, or i can't compete for however long, but i can still get better. And keeping yourself sane and knowing that there is a way to improve while you can't physically output the way you want is very comforting. A big part of that is access to instructions and resources that can still move you along during these times. As it it becomes to what defines you, you know, what defines you in life? And i think that's a critical and we've seen military personnel

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