Lean Brain Framework: rewiring your brain for optimal weight, without carb and calorie counting.
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Introduction
Angela Shrinna: Our state of our weight, our body weight is a reflection of our health. She says that if we easily maintain optimal body weight then we don't just look better but also feel better and have better health. "From my perspective, everyone can decide what kind of health and weight they're good at and comfortable with," she says.
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