The Hardcore Self-Help Podcast with Duff the Psych cover image

Episode 266: Developing Social Skills & Alternatives to Therapy

The Hardcore Self-Help Podcast with Duff the Psych

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The Hard, Course, Help Pet Podcast - Episode Two 64

There's a lot of options, from exploring your own insurance more fully, to checking out university councilling centers. You can supplement that with support groups, with external resources. Anda, ye, i think that you'll be doing ok. I think that youre self awareness, as i said, will serve you very well. It's just a matter of putting a few things into motion to start a more positive snowball for you.

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