5min chapter

Mind Pump: Raw Fitness Truth cover image

2133: The Best Way to Build the Abs, the Ideal Body Fat Percentage for Health, Convincing Others of the Benefits of Creatine & More

Mind Pump: Raw Fitness Truth

CHAPTER

The Importance of Lifestyle in Health

"There's a shit if I'm Lord, be honest with you guys. If I'm like in the 10 range or whatever, which I've rarely done, but like it just doesn't feel good at all," he says. "I might feel pretty good physically at that leaner body fat percentage, but I don't psychologically and socially balance as well either." The three of them would put together an athletic event where they'd do strength exercises to test their physical limits.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode