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#036 - Is it confidence, or an inflated sense of self?

Beyond the Self with Africa Brooke

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Are You Really Confident? Or Do You Have an Inflated Self?

confidence is something a lot of people say they need help with, but it's still a pretty abstract concept. So why are you leading with this idea that you're not a confident person? Why are you etching that on to your identity? Most people don't think they have an inflated sense of self. And i'll give very clear definitions of that as we run through it, am. But i just want you to use this episode as as an opportunity to be introspective and refine what confidence looks like for you. How can you move forward? How can you shift it so that you can be leaning into healthy confidence?"

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