LONGEVITY with Nathalie Niddam cover image

Episode #127: Optimal Ranges for Blood Work & What They Actually Can Tell You

LONGEVITY with Nathalie Niddam

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Is There Something at Play That Can Override the Effect of Sugar?

I've been fascinated to follow the research that's going, that's ongoing with epigenetics. I use the true diagnostic DNA methylation test that gives you your biological age versus your chronological age. There are about 40 diseases that have a direct link with a gene with a genetic variant. And other, those, right? Because that's like in the realm of disease that's we have geneticists talk of. Yes. But for some people and for me in particular, I know, if I don't want to eat sugar, then I need to stay away from it. Once I start, it's game over.

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