Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA cover image

Topic: A Journey Through The Steps - Tim M (Part 4 of 5)

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

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Balancing Self-Care in Recovery

This chapter emphasizes the critical role of basic self-care in achieving emotional and psychological stability during recovery. It explores the balance of life obligations, the importance of reflection, and the necessity of attending to one's physical needs to support overall well-being.

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