How to Find Containment for the Distress

Find space to be in a community with like minded people who understand what you're going through. There's such a need for this now that many groups have emerged around the world to help people with their climate distress. Places like the good grief network run a ten step programme modelled off of alcoholic sanonymous, moving people through ego anxiety and grief towards purposeful actions on it. Climate cafes are decentralized meetings held by volunteers all over the world where people can have open hearted and frank conversations about heather feeling. We'll put a link in our show notes to that, as well as  the good grief network and climate cafes.