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290 Joe Rogan Experience Review of Dr. Gabor Mate Et al.
Joe Rogan Experience Review podcast
How to Forgive Yourself When You Make a Mistake
How you treat yourself when you make a mistake is going to be consistent with how you treat other people. People who are harsh to themselves are also harsh to others, and it just has a degenerative effect on the relationship. It's easy to get stuck in these behaviours because they don't ever start changing that process of taking the time to say hey, ok, i'm a person. A lot of people make mistakes like this. Why am i making this mistake over and over again? There's a reason, and maybe there's something i can do about it"
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