22min chapter

ADHD IS OVER! cover image

EP164 - ADHD & Semen Retention

ADHD IS OVER!

CHAPTER

Embracing Authenticity Through Semen Retention

This chapter examines the complex relationship between semen retention, masculinity, and personal transformation, especially among young men. The speaker shares their journey from engaging in over-sexualization to discovering a healthier self-expression, emphasizing the importance of authenticity and self-empowerment. Through personal anecdotes, the discussion highlights the responsibilities associated with sexual energy and its significant impact on overall well-being and mental health.

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