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Valtteri Raekallio - Protecting the team, so they can go crazy

The FLT Podcast

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Beyond Words: The Cognition of Movement

This chapter explores how cognition manifests through physical activities like Brazilian Jiu-Jitsu, emphasizing non-verbal forms of thinking. It highlights the importance of bodily awareness and physical expression in processing emotions and fostering self-awareness, particularly in a technology-driven society.

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