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S03E07: Headup 2 Techniques to Steal Gaps & Play 2 High Coverages w/ Adam Gaylor, DC @ Jenks HS (OK)

Make Defense Great Again

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Defensive Techniques and Gap Schemes in Football

The chapter delves into defensive strategies involving stunts and different gap schemes, emphasizing the importance of adapting techniques based on the opponent's play style. Specific techniques like lag and push, mirror footwork, and disrupting the offense by keying on the guard are highlighted in the conversation, along with discussions on sitting into a double, splitting gaps, and fitting against the run particularly in zone blocking scenarios.

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