Learn Faster by Slowing Down with Tim Larkin
Kwik Brain with Jim Kwik
00:00
Is Practice Making You Better?
People have this idea that they have to do lots of work or lots and lots of practice. For me, it's essential because I'm trying to save your life. Laying down a slow, deliberate, deliberate practice foundation is only going to make you better. A study done at the University of Chicago where they took three groups of people, A, B, and C, and had them do free throws. Group A improved 24% because practice makes progress, right? Group B, who didn't practice. No, no, no advancement. So you break things into parts, little by little, a little becomes a lot.
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