Ryan Holiday: Discipline is Destiny
FranklinCovey On Leadership
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Do You Have Enough Discipline?
The Stoics said that every virtue was on a spectrum. There was the absence of the virtue and then there was the excess of the virtue. That to me is what temperance is about. We have to remember that the number one cause of injury for athletes is overtraining. You got where you are because you are disciplined, because you are hard and stripped with yourself but you have to be disciplined about that discipline too.
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