#5: What Manifestation Truly Is Beyond The BS | W/ @Simplifying Sam
The Human Game w/ Nick Zei
00:00
How to Detox From Suppression
"We've actually been socialized to think that some emotions are really bad," she says. "Once you have the courage to be with that thing that's coming up, without judging what's coming up...you're only okay when you're loving yourself compassionately and lovingly" She adds: "I suppressed anxiety and sadness for years. And I just live in this reality now where I'm like, I just don't want that to be normal."
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