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Are You Feeling Out of Balance at Work? with Stewart Friedman

Making Positive Psychology Work

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Integrating Work and Life

This chapter explores the concept of work-life integration, emphasizing the synergy between personal and professional domains. It highlights the importance of setting goals, fostering community, and engaging in peer coaching for holistic well-being. Listeners are encouraged to reflect on their values, establish boundaries, and experiment with innovative practices to enhance leadership in both work and parenting.

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