The Strength of Seduction Podcast cover image

EP037: Here's Why Learning To Be Vulnerable Can Heal Your Marriage

The Strength of Seduction Podcast

00:00

Navigating Emotional Resilience: The Power of Vulnerability

This chapter explores the significance of recognizing and communicating one's emotional state, drawing parallels between emotional resilience and the practice of jiu-jitsu. The speaker advocates for normalizing feelings of sadness and promotes emotional intelligence by encouraging openness about mental health challenges.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app