EP037: Here's Why Learning To Be Vulnerable Can Heal Your Marriage
The Strength of Seduction Podcast
Navigating Emotional Resilience: The Power of Vulnerability
This chapter explores the significance of recognizing and communicating one's emotional state, drawing parallels between emotional resilience and the practice of jiu-jitsu. The speaker advocates for normalizing feelings of sadness and promotes emotional intelligence by encouraging openness about mental health challenges.
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