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The Addiction Free Lifestyle: How To Break Free From Nicotine, Caffeine, Drugs, Porn, Masturbation, Alcohol, Serial Relationships & Much More With Ronnie Landis.
Ben Greenfield Life
The Quantum Collapse Process
The quantum collapse process is a meditation, breathwork practice where i have people go into just a normal state of breathing. And through the breathwork practice they're able to track the sensations in body and detach from the stories in their mind that are essentially blocking them from really feeling what's going on in their physical system. I we talked about some practical things, like using black pepper, you now in, say, nicotine, or d calf coffee instead of regular. But then there's some other tactics that you talk abut in the book. That one intrigue me.
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