Translating ADHD cover image

ADHD, Hyperfocus, and Flow State

Translating ADHD

00:00

I Need More Hypergam More Hyperphocus

One thing that i have donei i love to research. When i get curious about a topic, or when i'm making a purchase, that's a rabbit hole for me. So one thing that i will do for those two types of tasks is i will put them in a forced shorter time frame between clientsso that there's a gated stopping point. We're coming back to these cause they're relevant and irrelevant all the time. One final thing i'd like to say is really looking at your environment. How does that contribute? I know surgeons who use hyperphocus to do surgery for six hours. I know artists that an have their day available to them at night where they don

Play episode from 35:01
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app