How Nick and Dr. Mike Got Into Fitness
RP Strength Podcast
00:00
How I Learned to Lift Weights
In the ninth grade, myself and a few of the Russian kids in school that I was friends with, we tried to lift a little bit. And I remember very distinctly doing it. 55 pounds on the incline barbell press. My best ever free barbell incline since then was 335 for 10. "I actually, when I started lifting weights, I wasn't doing that much weight"
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