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#685: Dr. Shirley Sahrmann — A Legendary PT Does a Deep Dive on Tim's Low-Back Issues, Teaches How to Unlearn Painful Patterns, Talks About Movement as Medicine (or Poison), and More

The Tim Ferriss Show

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Revolutionizing Physical Therapy Through Movement

This chapter explores the transformative impact of a pivotal book on physical therapy, focusing on its innovative methods for addressing musculoskeletal problems through movement. It contrasts historical practices with a modern understanding that incorporates lifestyle factors to promote overall health and effective pain management.

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