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17min chapter
Take Care of Your Skin to Look Younger | Racquel Frisella
The Dr. Gabrielle Lyon Show
Effective Treatments and Skincare Routines for Acne
The chapter explores various treatments for acne, emphasizing the importance of understanding its causes such as diet, stress, hormones, and gut health. It discusses the significance of good skincare routines, including exfoliation and hydration, to reduce breakouts and manage hormonal acne in perimenopausal or menopausal women. The conversation also covers the benefits of medical-grade facials, chemical peels, and the cautious selection of skincare products for optimal skin health.
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