TAKE A DEEP BREATH cover image

# 66 Jason Campbell Zen Breath Techniques for Life Mastery - The Breath Source

TAKE A DEEP BREATH

00:00

The Three Treasures of Meditation

Zemwelness is a group of people who live in the Arizona desert. They take their members through meditation, Taoist medicine and other programs. "There's an old concept called the three treasures," Zempiano says. He explains how to use your body as a circuit board for learning more about yourself.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app