The Nature of Courage, the Nature of Virtua, Is the Opposite

When viria is well developed, it's undaunted by the thought of hardship. Courage actually seeks out what is difficult because it rises to the challenge. With this courageous aspect of energy, we rise to the different challenges on our path for the sake of accomplishing what we most value. It can be practiced just like anything else, just like mindfulness and equanimity.