PTSD

"When you're an anxious person you really want to live all of your life in your comfort zone meaning that like he keeps going back to like the idea of cave people and the savannah problem," she said. "I feel like really nails some ideas that I needed nailed in a particular way." She says it's hard to be unhappy and self-involved when you're being curious to see also the idea of developing more curiosity and kindness.