Health Via Modern Nutrition with Dr. Latt Mansor cover image

Vegan Keto: Managing Type 1 Diabetes, What to Eat, & Effects on Cholesterol · Dr. Carrie Diulus · #133

Health Via Modern Nutrition with Dr. Latt Mansor

00:00

Type 1 Diabetes - What Drives My Beta Hydroxybutyrate Up?

I tend to find that I feel best when my beta hydroxybutyrate is around 1.5 or higher. That's decently high. The threshold for nutritional ketosis is 0.5. So if you're above 1.5, that's quite good. But so urine strips are completely useless for me at this point because our body, our kidneys adapt and start to lose less of the acetoacetate.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app