Navigating the Infinite Workday

This chapter explores the concept of the 'infinite workday,' where technology blurs the lines between work and personal time, leading to challenges in maintaining work-life balance. It discusses the frequency of interruptions in digital communication and introduces the Triple Peak Workday model, examining the productivity patterns of remote, hybrid, and in-office employees. The speakers share personal strategies for establishing boundaries and highlight the need for societal cues to signal the end of the workday amid evolving work environments.