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Muscle Gain, Fat Loss, Stem Cells In the D*ck, Microdosing Plant Medicines, Splenda, Amino Acids, Content Creation, Adult Slurpees & More With Filmmaker & Content Creator Darren Doane.

Boundless Life

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Optimizing Carbohydrate Intake for Better Health and Performance

This chapter explores the timing of carbohydrate intake in relation to diet and exercise, advocating for a high-fat, low-carbohydrate approach during the day. The discussion includes strategies for optimizing carbohydrate use, including supplements for recovery and glucose management, allowing for enjoyment of preferred foods.

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